Oatmilk
Does oatmilk taste good? Well, it does have a nutty flavor that’s similar to almond milk. However, unlike almond milk, oatmilk doesn’t contain any nuts. Oatmilk also contains more protein than almond milk. In fact, oatmilk contains almost twice as much protein compared to regular milk.
Ingredients
2 cups water
1 1/2 cups oats (soaked overnight)
3 tablespoons agave nectar
1 teaspoon vanilla extract
Instructions
Soak the oats overnight in cold water. Drain and rinse.
In a saucepan bring the water to boil.
Add the oats and reduce the heat to low.
Cook the oatmeal for 30 minutes.
Remove from the heat and let stand for 10 minutes.
Transfer the oatmeal into a blender and blend until smooth.
Strain through a fine mesh strainer. Discard the solids.
Pour the milk into a bowl and refrigerate until ready to use.
Conclusion
If you’re looking for a healthy alternative to dairy milk, this is your best bet. It tastes great and is packed full of nutrients. I highly recommend trying out this recipe.
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